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A brief introduction
Stevia (Stevia rebaudiana) is a small, perennial herb known for its intensely sweet leaves. Native to South America, this member of the Asteraceae family has been used for centuries as a natural sweetener and medicinal plant. With its zero-calorie sweetness, stevia is a popular choice for those seeking healthier sugar alternatives.
Popular varieties
Stevia rebaudiana, Sweetleaf ~ The most common variety used for natural sweeteners.
Stevia rebaudiana, Candy ~ Known for its extra-sweet leaves, ideal for teas and desserts.
~ Symbolic meaning ~
Stevia symbolizes sweetness, health, and natural simplicity, aligning with its role as a wholesome sugar substitute.
Plant care
Soil
Stevia thrives in well-draining, loamy soil enriched with organic matter. A slightly acidic to neutral pH (6.5–7) is ideal for its growth.
Light
This sun-loving plant flourishes in full sunlight. Ensure 6–8 hours of direct light daily for optimal leaf production.
Watering
Water consistently to keep the soil evenly moist but not waterlogged. Allow the top layer of soil to dry slightly between waterings to prevent root rot.
Care
Prefers warm climates and does not tolerate frost. Apply a balanced, water-soluble fertilizer every 4–6 weeks during the growing season. Regularly trim back the plant to encourage bushier growth and maximize leaf production.
Air purifying properties: Low
Toxic to pets: No
Care difficulty: Medium
Did you know?
Stevia is up to 300 times sweeter than sugar, yet it has zero calories and a negligible effect on blood sugar levels. It is a go-to choice for people managing diabetes or seeking a healthier lifestyle.